1-on-1 Coaching

Heartfelt and personalized healing for those who are ready to commit to their personal growth.

Who is this for?

You're in the right place if you are ready to self-heal. Learn how to truly honor, hold, and love yourself.​ I work with entrepreneurs, activists, and artists seeking true self acceptance so that they can fully heal.

Coaching Packages

COMING HOME

This is a 5-session starter kit for you to open a new chapter of self awareness and acceptance. The first step in healing is for you to be honest with yourself, and to love yourself exactly as you are (even in the messiest of times)

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WE WILL:

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  • Define your goals

  • Understand triggers and limiting beliefs

  • Process and release emotions

  • Use art and movement to move you forward

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WHAT'S INCLUDED:

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  • (1) 60 minute deep dive session

  • (4) 60 minute coaching sessions

  • Homework to process and integrate after our sessions.

  • Email & WhatsApp Support between sessions

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LIVING IN ALIGNMENT

A 4 month tailored coaching experience for those who have a deep awareness of themselves and want to commit to their own growth, bringing daily exercises to help them integrate their learnings and start living from their entire being.

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WE WILL:​​

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  • Integrate learnings with daily practices

  • Use the body as a tool to tap into your inner wisdom

  • Identify archetypes from energy centers

  • Create a personalized alignment routine

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WHAT'S INCLUDED:

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  • (1) 60 minute deep dive session

  • (9) 60 minute coaching sessions

* 5 weekly sessions to start and bi-weekly for the rest.

  • Homework to process and integrate after our sessions.

  • Email & WhatsApp Support between sessions

 

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Does this sound aligned to you?

Praise

Before I met Cat, I was running on a decade-long marathon of seeking self-worth externally. I became obsessed with the idea of being "perfect", but no matter how hard I tried, it was never enough. I always felt like I wasn't good enough, smart enough or pretty enough. Not until I started working with Cat did I realise and honestly believe that my self-worth was within me all along, without the people I knew, the places I've been to and the things I have accomplished. Through Cat's guidance of my journey home, I can now hear my internal voices cleary as external voices fade away.  I can now hear and trust my intuition so clearly that one of my drawings from Cat's art therapy session came to life. It has been an incredible journey towards living my truth and I have Cat to thank for the tools and space she has given me this past year.

— Emmy, "Coming Home" Coaching Client

FAQ

How does the coaching package work?

Our very first session will be 60-minutes and we will go through your questionnaire. We will define your goals and identifying your values, purpose and blocks. This is the foundation where we establish a common language between us.



Can I pay in installments?

Yes, you can pay monthly. 2 sessions per month is the minimum.



What other resources do I get access to in the package?

A bonus 2-hour Masterclass on how you can recconect with your emotions and access to the Daily Emotional Cleanse Membership, where you will find self-healing practices.



Do you offer in-person sessions?

All sessions are hosted via Zoom



How do I start?

Schedule a complimentary discovery call with me to see if we are a good fit :)