1-on-1 Coaching

Heartfelt and personalized healing for those who are ready to commit to their personal growth.

What to expect in a session

  • Define limiting beliefs

  • Understand triggers

  • Process emotions

  • Get out of the rut

  • Higher self-worth

  • Define goals

  • Receive personalized tools

Who is this for?

I work with entrepreneursactivists, and artists seeking alignment, clarity, and purpose in their lives.

How it works

discovery call

I offer complimentary 60-min. calls for us to talk about what your current challenges are, and what you hope to work on during our time together. If we feel like we are a good match, I will share more details on package options.

sessions

Our sessions together are a time for us to dive deeper into aspects of your life that you want to change. Depending on what comes up, our sessions may include visualizations, meditations, energy healing and coaching. 

support

You are the creator of your life, though there are times where you may need a bit of support. I'll be there along this journey to hold you accountable,  and check-in to see how you are doing along this process.

Does this sound aligned to you?

Praise

"I connected with Cat following a painful breakup. I came to her repeating all the phrases I thought a “spiritual” person should say: “I’m happy he’s happy. I know this is part of a bigger, better plan. Time heals all wounds.” Cat firmly yet so gently held up a mirror to the heavy emotions I had been trying to avoid. During our sessions, she helped me peel back the layers of denial, of rushing to avoid or “push through” the pain, of unforgiveness—not so much towards my ex, but towards myself. She got me out my head and into my heart, where the breakthroughs began. Cat has a skillful, sincere way of asking all the right questions and guiding me towards the answers that have always laid deep within me. Through our work together, concepts of “self-love”, “self-worth” and “self-trust” ceased to be mere concepts but real, tangible experiences. She taught me how to actually feel my feelings; embodying them continues to be a daily practice with its natural ups and downs, one I know not to judge but compassionately allow and embrace—thanks to Cat."

— Kim

FAQ

How does the coaching package work?


Our very first session will be 90-minutes and we will go through your questionnaire. We will define your goals and identifying your values, purpose and blocks. This is the foundation where we establish a common language between us.




How much does it cost?


Starts at $180 for a one hour session. I will share package options after our discovery call. You can book a complimentary 30-min call with me here.




Can I pay in installments?


Yes, you can pay monthly. 2 sessions per month is the minimum.




What other resources do I get access to in the package?


A bonus 2-hour Masterclass on how you can recconect with your emotions, and access to my private Facebook Group on Self-care for Emotional Healing.




Do you offer in-person sessions?


All sessions are hosted via Zoom




How do I start?


Schedule a complimentary discovery call with me to see if we are a good fit :)