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Group Courses

seasonal offerings for us to come together as a healing community

The Cycle of Growth

This course was created to guide you through your unique soul's evolution process.

Are you being called to your next edge?

Do you want to find purpose and meaning in your growth cycle?

Join the Cycle of Growth

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Release to Receive

This is an 7-week yin yoga journey for those

of you who want to learn how

to self-regulate your emotions.

start your practice now

The Emotional Cleanse Membership

Hands-on Self Healing Meditations for Emotions
Guides for Anxiety, Anger, Grief, Guilt, Shame, Fear, and more


A Sustainable Self Care Technique to do Anytime, Anywhere

become a member

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