February Newsletter | How Healing Yourself Can Affect Others

"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it."  – Marianne Williamson

t h e   n a t u r e   o f   h e a l i n g  It often happens in our healing journey that we retreat to heal individually first. When we're ready, the love and compassion that we nurture within ourselves flows to others around us.  I spent the past weekend with a group of curious and warm-hearted women teaching them how to heal themselves with Reiki. I am honored to have shared this natural, intuitive and powerful energy healing technique that they can now count on whenever they place their hands on themselves. As Laurel Steinhice said, "When you heal yourself and assist others with their self-healing, you heal the Earth. You make a difference."  The learning will continue long after this weekend. With every experience with Reiki, we discover more and more layers within ourselves. I teach with all my heart knowing how transformational a weekend dedicated to self healing can be. The changes will come from within, and the effects of this will be reflected in our everyday lives.

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2 0 2 0   r e i k i   c o u r s e s I will be offering Reiki courses every month this year, and I'm excited to announce that I will be teaching in Europe this Spring/Summer. Starting off in Helsinki, Paris, Bilbao, and then in Paris again! I am so grateful for this opportunity to serve and share energy healing with people from all backgrounds and cultures. See all course dates here.

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i s l a n d   b r e a k I'm taking some time for myself from 12-23 of February on a meditation retreat. I will be without phone service, so if I don't get back to you during that time, you know why! I will then fly directly to join my dear yoga teacher and friend, Annie Au, in Samui to offer private reiki sessions to yoga teachers in training. Here is a short video that we shot together in Mexico last year on healing energetically with Reiki and yin yoga.

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c o m m u n i t y On the note of community healing, Love Frankie has created a beautiful project in Bangkok called "The Nook", a 4 -day pop-up safe space for those seeking support surrounding mental health. I will be offering a healing circle and yin yoga in the space. If you're in Bangkok during these dates, come join us!

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f r e e   r e s o u r c e  One more thing for the community! I have also created a private Facebook group for busy women where I will provide self-care tips for the mind, body, heart, and spirit. Join us here, and feel free to share it with your friends!